Wednesday February 08, 2012
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All for the healthy mane!

We all spend enough time in selecting the best attire, choosing the right make-up, matching accessories and a stylish foot wear to go with. But most of the times, we tend to neglect our tresses. Why not invest a little time in taking care of our hair every day?

I do agree that not all of us are lucky to be born with great hair. But we can still follow some simple and easy ways at home to have a lustrous hair.

It is important to nourish your hair from both inside and outside as well. A well-balanced diet will take care of your hair's health. Instead of craving for chocolates or wafers, carry a handful of almonds and walnuts with you every day. Eat a few of them when ever you feel the need for a quick bite. The omega-3 fatty acids in almonds and walnuts work wonders for your skin as well as hair.

To improve your hair quality and strength, follow the simple grandma's recipe – regularly oil your hair. Yes, a good oil massage will give your hair a good health. Rub warm coconut oil on your scalp with your finger tips and give a gentle massage. Apply oil to your hair length as well as the tips. After the massage, wrap your hair with a thick towel wrung in hot water. This leaves your hair well nourished.

In addition, follow these basic rules: a) don’t use too much chemicals in the form of hair colours and hair sprays. b) Don't expose your hair to harsh sun rays. Always use an umbrella or cover your hair when you go out in hot sun. c) Detangle you hair with a wide tooth comb; brush it gently and tie it up loose before going to bed. d) Never tie your hair tight.

These simple tips help you manage your mane with out much burden on your pocket. It also helps in maintaining a great, healthy hair. A good hair also adds to your good looks!




 

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