'Be happy and keep your heart healthy' is the formula given by a recent study published in the European Heart Journal. Heart's function is to keep the engine of the body running. In that way it keeps us alive and alert. If there is no circulation, there is no consciousness. Without consciousness there is no felling including happiness.
According to the study, this works in reverse direction also. Try to be happy and keep your heart cheerful. In the 10 year study by the Columbia University, the prime finding was that the sufferers of cardiac ailments were not the happy people. Happiest people have not experienced cardiac problems much.
Thanks for this one. It is necessary to make people aware about the importance of 'Happiness'. It seems people are forgetting the ways of keeping themselves happy in their busy life.
The workaholic Men must read this.
Keep smiling n try to b happy...always.
Nikhil can you imagine yourself as worlds happiest man. If yes, What would be the first two ways for the same.
One basic need is u b happy with your self n automatically the positive vibes makes the surrounding environment happy.
The idea is 'love yourself n love your work', and that's it,the rest follows.