Music nourishes mind like how food and drink nourishes body. People enjoy music in two ways. One is when they feel the notes trigger some happy centers of their brains. Here it plays primary role. They also enjoy listening to such musics that were associated with their happy moments. Here music acts as indirect trigger for happiness. Recalling or listening to the music that was in the air in the background when you enjoyed an activity will certainly brings in happiness again.
Music connects you with your inner feelings, thoughts and subtle world. In a way it takes you closer to yourself. This gives you a feeling of richness in your life by making it more meaningful as you are closer to yourself. For that matter, anything that takes you more closer to yourself brings you happiness.
If we we observe carefully, most unhappy people are closer to other people, things or negative feelings and emotions. Being closer to oneself means nothing but being more familiar to yourself and exploring your own world from your own reference. In the busy, hurry world of activities we often tend to see ourselves through the glasses of others. This sends us far away from ourselves, which is the root cause of unhappiness.








